Pontack Sauce

Pontack sauce is an elderberry ketchup popularised in the 17th century. The sauce is a highly spiced vinegar ketchup which works beautifully with wild game or with fatty meat such as pork, duck or lamb. Ingredients: Elderberry 12 Oz Cider vinegar 4 cup Allspice 10 berries Cloves 10 pcs Nutmeg 1 tps Peppercorns 2 tbp…

Veganism. What you really know?

I want to start writing more about this new movement, fast growing and very active around the world. HISTORY There are many ethical and health controversies surrounding vegetarianism in all its different forms, but where did the word ‘vegan’ come from? Who invented “veganism”?  At the beginning they were all Vegeterians. Vegetarianism has been around…